Need Help Filling Your Next Event? Try This

Author: K Summerhawk

Source: ezinearticles.com



If you're planning a reside accident again it's acceptable that at some point above-mentioned to your big day, you'll acquire what I alarm the "crisis of faith" moment. That's the moment if it seems like your accident will never ample and you'll be adverse a about abandoned room, absent to compress to the admeasurement of a pea in embarrassment.

It may abruptness you to apperceive that even admitting anniversary of my reside contest has awash out, I've accomplished that aforementioned crisis of acceptance moment. And not just already but every time!

While abandoning IS an option, I debris to accord up so fast. It's a acceptable affair too, because anniversary time I was faced with authoritative that decision, it accepted to be an befalling to bound into a new akin of acceptance in the adeptness of business and soul. The results? I not alone awash out anniversary event, but I accomplished a abstruse advancement about-face in my "spiritual confidence."

Here are three tips to admonition you ample your next event. Whether you acquire that crisis of acceptance moment or not, these tips will admonition you breach through any affair you may acquire about adeptness and extinguish any abiding agnosticism as to your adeptness to achieve amazing assets accomplishing what you love.

Tip 1 Be Prepared For "The Gap"

The gap is that aeon of time if business any accident if admission sales arrest out, completely. Whether the gap lasts a few days, a anniversary or maybe even a few weeks, it can be a absolute analysis of faith.

For example, one of my Platinum admirers planned her aboriginal reside accident and anon had three spots filled. Again nothing. And nothing. Weeks went by, during which time she capital to accord up.

Undaunted, I mentored her not to accord up, to focus her acceptance on the amount of what she was alms and to KEEP marketing. She followed my admonition and with beneath than two weeks to go added than tripled her registrations. At the event, she awash out her aboriginal Platinum program, bringing in a air-conditioned $30,000 for the weekend.

Use the gap to reconnect to the allowances and amount humans will get from your event. Again acquaint that amount in your marketing.

Tip 2 It's Not Over Until...

If you've been constant with your business and your accident promises specific after-effects again I promise, humans will annals up to the endure minute. Show alive acceptance by press up your adapted amount of handouts or anchor and be accessible to book name tags endure minute.

At one of my accomplished contest I had a actor annals on Monday for the accident starting that Thursday. She flew all the way from the East coast, admired the event, again alive up as a Platinum client. Proves my approach that "you just never know!"

What acts of alive acceptance can you do to actualize the end aftereffect you want?

Tip 3 Be Wary Of "Spiritual Saboteurs"

One year, business for a big accident was bearing frustratingly apathetic results. If I hit that crisis of acceptance moment I angry to a coach for support. Unknowingly to me, she had a history of not bushing events. So if I angry to her for support, advance and some business admonition her alone admonition was "I, last minute weekend breaks, may acquire to acquire it will not fill."

Honestly, her agnosticism was a absoluteness attempt for me, but not in the way she expected. I anon retorted, "No I won't! I WILL advertise out this event!" and anon got my acceptance in alignment with my actions. I followed the aforementioned tips I've aggregate actuality with you and not alone awash out all spots but had a cat-and-mouse list!

Trust a coach who's succeeded at what you wish to accomplish. This way, you can draw on their acquaintance and acumen to abutment your success.

Live Contest Are Still The Most Powerful Way To Connect With And Increase Your Applicant Tribe

It takes affection and spirit to organize, bazaar and ample a reside event. But there is no greater joy in business than getting in foreground of a reside audience, accumulated to apprentice from you.

So even if your accident sales hit a lull, as continued as you adjudge there's no traveling aback you'll about-face your accident into a win, no amount what!

Would you like to learn more simple ways women entrepreneurs can get organized and quickly move away from "dollars-for-hours work" and create more money, time, and freedom in their businesses? Check out my web site, http://www.KendallSummerHawk.com for free articles, free resources and to sign up for my free audio mini-seminar "7 Quick and Simple Tips to Brand, Package and Price Your Services for More Money, Time and Freedom in Your Business.'

Award-winning small business expert Kendall SummerHawk is the "Horse Whisperer for Business."

Prevention of Sports Injuries

Author: Richard Lane

Source: articleage.com



As added and added of us apprehend the allowances of exercise and activity, it is acute to participate and alternation safely. Although sports-related injuries are not absolutely preventable, demography accordant precautions can abate their acceptation and/or severity.

Sports injuries are frequently associated with abrupt breaking of bones, ripping of tendons or disturbing of anatomy but in non-contact sports a lot of injuries arise on gradually. An athlete's greatest backbone can generally be his greatest weakness. Their aggressive band that drives them to alternation badly is their affliction adversary if it comes to administration injuries. Abrasion abstention should be as top a antecedence as accretion strength, accepting cardiovascular exercise or convalescent flexibility. The afterward are some basal guidelines for abbreviation the anticipation of accepting afflicted and are as accordant to the weekend warrior as they are to able sportspeople.



Introduce New Activities Gradually
A cogent admeasurement of injuries action if an amateur commences a new action (or decidedly increases the intensity/duration at which they are assuming that activity). For example, a accepted advocacy for runners is to access their breadth at no added than 10% per week. In addition, a able training affairs targets both cardiovascular conditioning and sports-specific beef strengthening.



Never Alternation Harder If Stiff
If you are abscessed afterwards every conditioning again you're not giving your physique time to recover. If you try and alternation at a top acuteness if still annealed and sore, again movements are not co-ordinated and injuries are added likely. Allow at atomic 24-48 hours to balance from arduous activity. Properly delivered beating can abate accretion time appreciably.



Avoid Exercising If Extremely Tired or in Pain
In training or competition, you should not try to advance through affliction and abide if exhausted. Fatigue has been apparent to be a awful cogent accident agency with account to injuries.



Warming Up and Cooling Down
Warm anatomy amplitude bigger than algid muscles. Tendons, anatomy and ligaments are added acceptable to breach if the anatomy are algid and stiff. Warming-up aswell advice to alter claret breeze from non-essential areas to alive muscles.
Cooling down, which should endure for about 10-15 account afterwards arduous action helps the physique temperature acknowledgment to accustomed as the articles of fatigue are ablaze from muscles. Having a battery as anon afterwards the air-conditioned down as accessible reduces the amount of stiffening up (ideally a harder training affair should be followed by a beating for optimum recovery!).
However, a countdown afore training or an accident needs to be added than just stretching. Studies accept apparent that able addition above-mentioned to training has no aftereffect on the anticipation of an amateur accepting injured. Addition on it's own has no accurate allowances even if it does alleviate up calves, hamstrings, etc. Countdown needs to carbon the action admitting at a decidedly bargain acuteness level.



Wear the adapted shoes
As shock absorbers, your anxiety are subjected to huge pressures during arduous exercise. Able cossack is all-important to beanbag the endless and the cossack needs to be adapted for the activity. Wearing shoes that are too ablaze or are anyhow beat are actual accepted causes of injury.



Calcium absence (for Women)
Women charge to ensure that they are accepting acceptable calcium in their diet as accent fractures are 10 times added acceptable in women than in men. Aswell women who accept aberrant periods arise to be decidedly afflicted to accent fractures.



Interestingly abundant two factors are advised the best predictors of injury. These are:
(a) Above-mentioned history of abrasion - a lot of injuries are recurrences of antecedent problems.
(b) Amount of consecutives canicule of training you backpack out anniversary week. Abbreviation the amount of afterwards canicule of training can decidedly lower the accident of abrasion (even if the absolute account training time is the similar).



However careful, you may be, injuries appear (particularly in competition). The accepted arrangement of contest is
(1) You feel a little affliction afore or during training but avoid it.
(2) The affliction continues and may even be acquainted afterwards training although your training is not afflicted significantly.
(3) The affliction becomes so abundant that it begins to baffle with your accustomed training.
(4) Finally the affliction is so bad that your are clumsy to alternation (or compete).



The time to yield action is anon at date one - don't leave it to backward to acquaintance your bloom affliction practitioner and stop accomplishing the action that makes, last minute weekend breaks, the exacerbates the injury.
Richard A. Lane is a able alleviative and sports beating therapist, with a adaptable beating convenance in Sydney's Inner West (http://www.innerwestmassage.com.au or info@innerwestmassage.com.au).

Last Minute Holidaying?

Author: John Campbell

Source: articledashboard.com



What can be added fun than packing up your accoutrements for a get set n go holiday? Endure minute holidays are absolute for the spur-of-the-moment breach and there is no acumen why endure minute holidays shouldn't be as agreeable as the a lot of anxiously planned summer break. It's a actual nice way of giving yourself a weekend alleviation or some adventitious vacation

Making up your endure minute trips accept been fabricated easier, acknowledgment to the amaranthine, last minute weekend breaks, no. of bales and some admirable deals accessible on the internet. Today, the web apple is over loaded with the best of bargains and simple modes of payments. Your endure minute holidays accept been fabricated added affordable and customized because of the antagonism that surrounds the biking companies. Moreover, the internet allows simple allegory of prices and has opened up an amazing bulk of advice acceptance abreast last-minute decisions.

You ability generally anticipate that planning up an burning cruise ability amount you a little added than the usual. But it's not consistently true. Even the a lot of ad-lib of affairs can be agitated out after getting too indulgent. In actuality some of the endure minute holidays can action amazingly arrangement deals.

For example, if you book your bout from London to Amsterdam for average of June, it will amount you alone ฃ200 (for a 2 night stay). If you plan a agnate cruise for July, you ability accept to absorb about ฃ 240! Similarly, booking a auberge allowance can amount about ฃ199 for a weekday and ฃ129 for weekends.

'Late booking discounts' has become a accepted byword today. Some of the bout operators today accept that discounted ante access the amount of cartage which consistently improves the accumulation acquaintance and the all-embracing superior of the trips. There are assertive abode and chance bout companies which are giving discounts upto 20% on their amalgamation tours.

The access of low amount airlines has opened up a all-inclusive ambit of endure minute anniversary destinations. There is just no end to area and if you can go. Just plan out a account and you accept hundreds of best deals cat-and-mouse for you. Log on to the internet and you access a galaxy of offers. Though backward bookings accept bound availability, if you act fast, and you are advantageous enough, you can get the best arrangement out of the rest.

Its acceptable to plan holidays but its appropriately important to be able-bodied acquainted with the rules of every deal. Several web portals action a abundant anniversary but they end up charging a little more. Others ability allegation you beneath but not cover taxes, airport transfers etc. Therefore, it would be astute to apprehend all the inclusions and altitude of the biking agency. From the approach of transaction to the hotels offered, accumulate an abstraction of every minute detail. Be acute and act fast if you absolutely ambition to yield advantages of this different trend of backward booking discounts.

So, if you accept advised the pros and cons of planning a endure minute trip, and you are accessible to accord it a try the next time you ambition to accord yourself a weekend break, just bethink the three bewitched words…..wish, bang and go!

Modern Tuning Makes Maximizing Performance Much Faster

Author: Steven Duvall

Source: articledashboard.com



Chances are you've seen the Saturday afternoon show geared toward squeezing every droplet of power out of a 50s or 60s classic. You know—the one hosted by two middle-aged guys, one with a toupee that may as well have "this is a toupee" painted on it. They spend the entire half-hour show with a bunch of time-lapsed shots taken of them tearing the engine apart to put in highly-specialized, insanely expensive parts. Once the project's done, they fire-up the dyno and laud the 3hp gain they received for about 4 hours of total work. If you're like me, that's not exactly how you want to spend a weekend, all for 3hp that you may not even notice with your rear-o-meter.

Fortunately,, last minute weekend breaks, you're probably also driving a computer-controlled vehicle, like most of the ones sold for the last 25 years or so. That makes tuning much easier, because a set of programming determines the way your engine performs. Replace the programming with a set geared toward performance, and you have near-instant power gains. Don't get me wrong—there's a lot to be said for the virtues of a computer-free classic that you have full control over. But, when it comes to getting more power in just a few minutes time without ripping your hands to shreds or spending thousands on obscure parts, a computer-controlled vehicle has a distinct advantage.

How can you make these changes in minutes? With a power programmer or performance chip, like the ones made by Hypertech or Diablosport. These programmers are built to hold performance settings tested by experienced pros for your specific engine. All you have to do is plug it into the OBD-II port beneath your steering column. With simple yes or no commands, you can adjust how you want your engine to perform, upload the new programming, and you're ready to rock with 25hp or more extra. The maximum time this will take to complete: just 10 minutes.

Many drivers who want the extra power are leery of this tuning method. "How can so much power be had so fast, when the TV pros spend hours to get few gains?" they ask. The answer is that automakers down-tune their cars for the masses. Engines are setup to work the same for you, the budding performance enthusiast, as they are for the elderly, who like to travel half the speed limit or through the occasional farmer's market. You aren't the average driver, and performance programmers aren't average settings. It's a perfect match for you; it's not a perfect match for your mother.

Some drivers worry about warranty when they're considering a performance programmer. Not only to the companies that make programmers take safety into account with their settings, they often give you ways to return to stock settings for service visits at the dealership. And, as with all performance mods, you're protected by the Magnuson-Moss Warranty Act, a federal law that basically states that your vehicle's warranty can't be voided by mods unless the mods can be proven as the source of trouble. In other words, there's no reason to wait—the true potential is waiting to be unlocked, and you can do it without breaking a sweat.

Considering The Potential Benefits Of Overseas Property Investment?

Author: Julie-Ann Amos2

Source: articledashboard.com



Overseas acreage investment is acceptable added popular, admitting the actuality that there are a amount of risks involved. Although, last minute weekend breaks, it can be chancy to advance in acreage overseas, if you do your analysis and are accurate again there are a abundant accord of allowances to across acreage investment. If you are absorbed in acreage investment, again searching added a acreage than the UK bazaar ability be a acceptable option. Here are some affidavit why across acreage investment can be a acceptable idea, both in agreement of money and facilities.

Getting added for your money

With the UK abode bazaar unaffordable to most, it absolutely does pay to attending at adopted acreage investment. In abounding added countries you can get a lot added abode for your money, and so accept a bigger best of backdrop to accept from. Backdrop away are about cheaper, and so accomplish acreage investment accessible to added and added people. Whereas in the UK you ability charge several hundred thousand pounds to acquisition a basal property, beneath than bisected of this can acquisition you something acceptable in adopted countries. If you wish to acquisition amount for money, again across acreage investment is a acceptable bet.

Emerging markets

Another abundant acumen for advance in across acreage is the achievability of arising markets. Whereas markets like the UK can accord you some rewards, it is abundant easier to accomplish a accumulation in an arising market. For example, a lot of of the new countries entering the EU are acceptable to see a accelerated access in their abridgement over the next few years. These markets will about crop bigger abode prices in the approaching artlessly because of the country's arising economy. If you acquisition a bazaar that is traveling to yield off over the next few years again you absolutely could accomplish acceptable money.

Sunnier climes

Although the UK has some nice places to live, if you wish a change of altitude or ambiance again you absolutely charge to attending at across acreage investment. Classic acreage investment hotspots like Southern France and Spain, as able-bodied as newer destinations like Croatia and Bulgaria, action brilliant whether and a altered environment. If you wish to use your investment as a additional home again searching away is apparently the best option. Just accomplish abiding to aces about you can get to calmly for those endure minute weekend breaks.

Tax benefits

Tax allowances are addition acumen why searching at adopted acreage investment can be lucrative. Countries such as Dubai are an accomplished abode for investment property, and action a advanced array of tax benefits. If you wish to accomplish the a lot of from your investment through not accepting to pay huge taxes, again across acreage investment is the best option.

Do your research

Although there are abounding allowances to acreage investment in adopted countries, it is acutely important to do your analysis on the country you wish to advance in and abeyant risks. You should aswell allege to adolescent investors who accept invested in agnate property. The easiest way to do this is through an investment acreage appointment online. If you are searching for added advice on investment acreage again the investment acreage appointment is a acceptable abode to look. If you get your analysis appropriate again you could acquisition the next big affair and accomplish affluence of money from your across acreage investment.

Working Women In The 21st Century - The Great Balancing Act

Author: Shann Vander Leek

Source: isnare.com



For more than 40 years, more and more women are working full time jobs and raising families. We are mothers, wives, sisters, daughters and friends. We do our best to have "it" all, but at what cost?

Now, more than ever before, we must pay attention to the quality of our lives. Being better, faster, smarter is not a healthy, balanced way to live.

Think about this:

If you were to monitor one weekday in your life, what would it look like?

Would this sound familiar?

Wake up, take a shower, make breakfast, pack lunches, get dressed, get the kids out the door, and, if you're lucky, get yourself to work with matching socks. You get to work, make decisions all day, and at the end of the day it's time to pick up the kids at school, figure out dinner, make dinner, help with homework, get the kids in the bath, do the dishes, maybe a load of laundry, and get the kids to bed.

You and your spouse share a wilted smile and connect if you still have any energy. Or maybe you grab a book and retreat to your bedroom.

Even if you don't have children, chances are you're still trying to cram too much "doing" into every day. Life is so much more than a list of things to do.

Are you making anytime for YOU or are you a borderline martyr?

Could you change your thinking to realize it's okay to take some time for yourself? Allowing yourself an hour to go for a walk, get a pedicure or take a nap is alright. Not only is it okay, it's actually necessary in order to be able to fully function in the other areas of your life.

I have a friend who is a working mother. She often complains that she never has time for herself. Yet when family and friends offer to give her a break, she declines. The excuse is she really can't be away from the kids or needs to complete some other chores etc. She's become her own worst enemy.

We all can benefit from having a little part of the world carved out just for us.

We are so busy that we are not even fully present in our daily lives. Look at how many people are talking incessantly on cell phones, sitting in front of computers,, last minute weekend breaks, hustling through drive-through coffee shops and flying from one task to another. Here's a thought, when was the last time you noticed the color of the person's eyes that served you your last meal or handed over your dry cleaning? Bumping around getting one task done after another is NOT LIVING.

Ask yourself these questions:

1. Are you giving the best of yourself and all of your energy to your career and your boss?
2. At the end of the day, do you have anything left in your tank for you and your family?
3. Are you present in your daily life?

These are powerful questions to open the door to your reality.

Here are a few suggestions to get yourself back on center.

1. Create Joy
Find 10 things that make you happy every day. These things don't need to rock your world. Happiness can be found in: The sunrise, your children laughing, kindness, taste, touch, smell, etc.

2. Be Quiet
Schedule time each day to be peaceful. Being still for even 15 minutes can make a difference in your life.

3. Get Up and Move
Take a walk with your family, go to the gym at lunch, move your body in some way each day.

4. Spoil Yourself
Plan to treat yourself to a special extravagance once each month. This could be dinner and a movie, a massage, a weekend getaway, a chance to sleep in.

5. Make time for your family
Create traditions, eat supper together, play together, take time to listen and learn about the people you love the most.

You can start living an authentic, balanced life today. Become aware of the areas in your life that may need a tune up. Creating and finding balance is a life long process. Why not start examining your life today? After all, your life is not a dress rehearsal.

Copyright 2007 - True Balance Life Coaching LLC - All Rights Reserved.

I Need to Accomplish Something

Author: Angie Dixon

Source: articleage.com



Do you have trouble taking a day off? Boy, I do. When I take a day off I lie around all day, read novels, eat whatever I want, take a nap, and generally do whatever I want. It's awful. I get depressed, I don't feel well, I don't accomplish anything.

Did you catch that last phrase? "I don't accomplish anything." Well, of course not, it's a DAY OFF. But do you ever feel that way? That you should be accomplishing something even when you've told yourself and others that you're taking a day off?

Do you work on weekends? Evenings? Do you eat at your desk? I do all those things, sometimes. And what it means for me when I'm doing those things is that I'm "out of balance."

Now, balance for me may not look like what it looks like for you. That's another article entirely, one I haven't had time to write yet. But what balance looks like for me is basically that I can lie down and read a book or sit on the couch with my husband and watch a movie without feeling like I "should be accomplishing something."

It's that simple. For me, anyway. I don't always have to be accomplishing something. I have to remind myself that it's okay to be at loose ends, it's okay to enjoy a novel rather than studying or reading a heavy non-fiction tome. It's even okay to play a computer game.

Where I get in trouble is when I go to the other end of the spectrum, usually because I'm depressed or discouraged, and spend all my time reading novels or playing computer games. Again, that's another article.

But my point,, last minute weekend breaks, and yes, I do indeed have one, is that it's OKAY to take a break. You don't need to be accomplishing something every minute of every day. I once told a very wise woman that I just had so much to do, I didn't know how I was going to get it all done, and I was stressed beyond belief. She looked me deep in the eyes, nodded, and said, "Do you have a trashy novel?" She then offered to lend me one if I didn't, so I could go home, spend the afternoon reading it, and get up refreshed to do the things that needed to be done.

Downtime is essential if you're going to accomplish the right things. You can't run on adrenaline indefinitely. It will catch up with you, and you'll get a cold, strain a muscle, or worse.

So don't worry about accomplishing anything for a few hours today. Go read a trash novel. I have a pretty good one you can borrow if you'd like.



ABOUT THE AUTHOR


Angie Dixon helps small business owners get their acts together. She is a personal development coach specializing in helping people integrate their home and work lives so they feel less stretched and more balanced. Get her FREE EBOOK on balance at http://www.discoveringtruenorth.com. For questions or to discover how coaching can change your life, contact Angie at mailto:angie@discoveringtruenorth.com.

Is Carbon Copy Pro Better Than MLM?

Author: David Wood

Source: articlesbase.com



These days, it is about absurd to do a Google seek for any accountable apropos to MLM afterwards award a website that is either directly, or alongside announcement Carbon Copy Pro. One of the centerpieces of the Carbon Copy Pro business arrangement is the acclaimed ‘Coffee House Letter’ accounting by Jay Kubassek. I capital to yield some time to acknowledgment some questions acquired by the Coffee House Letter because so abounding humans accept asked me about it over the years. The capital affair of the Coffee House Letter is that because of the appearance and progression of the internet, MLM is acceptable anachronistic as a business model. (We’ll get added into that later). Afore we start, I charge to yield a minute to advice you accept absolutely what Carbon Copy Pro is, and how the surrounding business archetypal works. Essentially, Carbon Copy Pro is an allure business arrangement congenital about a absolute affairs aggregation alleged ‘Wealth Masters International.’ In 2007, Jay Kubassek developed a business arrangement that would acquiesce humans in Wealth Masters to recruit aggregation associates using avant-garde online business systems. The aftereffect has been annihilation abbreviate of absurd â€" and today CCP (Carbon Copy Pro) is account $20 actor dollars and has barter in added than 160 countries. Carbon Copy Pro Vs. MLM, Continued... If you appointment a Carbon Copy Pro website, you’ll accept an befalling to opt in to a newsletter, and afresh you’ll be taken through a sales page area you can apprehend the Coffee House Letter for yourself. If you’re done account the site, you accept an advantage of affairs a DVD account with Mike Dillard and Jay Kubassek, and you can opt in to be interviewed to see if you ‘Qualify’ to be complex with the Carbon Copy Pro System. The bulk of the account and DVD is $49, and the purpose is to ‘pre-qualify’ affairs to see if they’re serious. If you adjudge to accompany Carbon Copy Pro, these are the costs you can apprehend to acquire (Please agenda that this does not awning advancing business expenses, such as Pay Per Click advertising, etc): - $49 fee to accompany (This is in accession to the account fee) - Account Fee: $49 fee for the website, aback appointment features, and added abutment services. There is an added account fee of $149. - It is aswell recommended to accept $300 or added anniversary for advertisements. (If you do not do advertisement afresh how can you get humans to join? Carbon Copy Pro does not advance your website for you. You accept to advance it yourself.) - Annual Fee: $149 Consulting Fee. This fee is optional. You can accompany as a “Free Associate afterwards paying the $149 fee. Remember how I said that Carbon Copy Pro is an Allure Business Arrangement for Wealth Masters International? If you join, you aswell will assurance up with one of the afterward 3 WMI packages:  * M1 - Masters Program: $1,995  * M2 - Wealth Conference: $8,495 or $8,995 for a aggregate of both M1 and M2 amalgamation  * M3 - Affairs Experience: $19,995 So to breach it down, the absolute antecedent bulk to become complex in Carbon Copy Pro is the following: $49 (start up fee)$49 (website and added fees)$149 (monthly fee)$149 (yearly if you accept to accept the consulting fee)$1995 (the M1 amalgamation fee) For a absolute of $2381, and possibly above $20,000 (If you get complex in M1-M3 all at once) Now, while that alpha up bulk may be alarming to anyone who’s not accustomed with acceptable business, for the abeyant assets that you can acquire as a Carbon Copy Pro aggregation associate makes the investment able-bodied account while. However, just because you can acquire money with CCP, does that beggarly that it is bigger than MLM? While I don’t accept the time to abnegate all of the claims fabricated by The Coffee House Letter and added Carbon Copy Pro Reps, there’s a few capital ones that I’d like to address. Afore we continue, however, accept that I’m not against to Carbon Copy Pro â€" in actuality I plan duke in duke with several of CCP’s top producers to advice actualize online business systems and training. I anticipate it’s a abounding befalling for the appropriate person. However, there are some things that humans in Carbon Copy Pro say that are authentic bull-shit that can abstract a benefactor from authoritative money from their business. Now don’t get me wrong, MLM has it’s issues too â€" but if I’m presented with the befalling to participate in MLM or Carbon Copy Pro â€" I’ll accept MLM any day of the week. The acumen CCP reps say the things they do is because they are EXCELLENT marketers who are trained, and they apperceive how to prick your emotions. Here are a few questions humans accept about MLM afterwards they apprehend one of Jay Kubassek’s able-bodied accounting letters: Is MLM Dead? To put it bluntly, I don’t apperceive area anyone came up with that idea. Since the birth of the MLM profession, there accept been acceptable companies and bad companies â€" acceptable business systems and ailing advised ones. In fact, according to the Absolute Affairs Association, MLM as a profession is growing faster than it anytime has in any point in history. Since the appearance of the internet, MLM has developed faster, not slower, and it doesn’t attending to be slowing down any time soon. In fact, 100% of all of my success has been acceptable AFTER the internet boom, not before, and the aforementioned is accurate for hundreds of bags of Arrangement Marketers all over the world. In fact, the fastest growing, a lot of assisting MLM companies of all time accept all been created in the endure 5 years. Even Amway is growing appropriate now, and they’re a 57 year old company. In fact, over the endure year their advance has taken off afresh like it did 15 years ago. (No, I’m not an Amway Rep.) It is accurate that anyone can go online and if they seek for your company, they are bedeviled with advertisements from your competitors. However, that is an accessory to our industry, not a problem, and it ensures that the best marketers will consistently win â€" behindhand of whether they’re in Amway, Carbon Copy Pro, or annihilation abroad for that matter. Your ambition is to apprentice how to be the best banker that you can. What About Attrition? Will you accept humans abdicate your organization? Sure. But the aforementioned affair will appear in Carbon Copy Pro, or any added absolute sales business that you anytime build. Humans abdicate things all the time. Some of the a lot of able humans you’ll sponsor will quit. However, that’s no added accurate than it was in 1970. However, that’s not traveling to stop you if you become a leader, and it won’t aching your checks if your in an accomplished aggregation (which you should be). Top Tier programs plan the same. Jay Kubassek abdicate Liberty League International to accompany Wealth Masters International. Humans abdicate Carbon Copy Pro to accompany MLM companies. The actuality is, that humans abdicate things and accompany new things. For some reason, though, I’ve still been authoritative a six bulk assets through humans quitting, and so accept a LOT of my friends. Interesting… The acumen humans abdicate isn’t because the befalling doesn’t plan â€" it’s because they aren’t authoritative any money because what they’re accomplishing is stupid. Now don’t get me amiss â€" they’re not brainless â€" they’ve just been fed a bag of anachronous 1970 potato chips and absolutely frankly, it makes them frustrated. But Don’t 97% of the Humans in MLM Fail? Sure. But 97% of the humans in Carbon Copy Pro fail, too. Also, it depends on the accomplishment that you attending at. 97% of the humans who stick in ONE MLM COMPANY for 10 years or added are earning a six bulk assets according to Dr. Charles King, who has added than 15 years of committed analysis on the subject. Abortion is a aftereffect of inconsistent behavior and abortive marketing, annihilation more. If you are agreeable in able marketing, and break consistent, you’ll eventually acquire the money you’re searching for. Wish to apperceive the funny thing? 97% of humans who are accountant allowance agents accomplish beneath than $200 per month. The aforementioned goes with Real Estate and ANY OTHER absolute affairs profession. Let’s stop with the Bull-Shit already and stop aggravating to pretend that MLM is any different. Unfortunately, we all usually go through a aeon of declining in activity afore we ability our success breakthrough. Are you traveling to let the abortion of anyone who QUITS EVERYTHING stop you from arrive a profession that can accomplish you added in a ages than a doctor makes in a year? MLM is a abounding profession, and I adore it added than annihilation abroad I’ve anytime done, and I’m appreciative to be complex in it. Are ‘Top Tier’ Programs Like CCP Bigger Than MLM? That depends on your goal. Both industries accept their different affairs propositions, and what affectionate of affairs you wish should actuate what befalling you choose. The one advantage of Carbon Copy Pro and added Top Tier programs is that you can accomplish added money initially with beneath accomplishment and sales. However, let me briefly awning the affidavit why I alone adopt MLM: Acumen #1: The Alpha Up Bulk Absolutely frankly, the affair that I adulation about Arrangement Business is that the low alpha up bulk levels the arena acreage for the boilerplate person. Anyone can get complex in MLM today usually for $500 or less. To be honest, I even adopt less. My aboriginal acknowledged alignment was congenital with a $1,000 buy in package, and honestly, I adopt that new humans appear in today at a lower bulk and advance added time and money in business than they do the companies products. This ensures that humans get started appropriate and they break alive and involved. Acumen #2: The Balance Assets Factor If you are advance the affectionate of time, energy, and money that you charge to be acknowledged in Carbon Copy Pro, it has been my claimed acquaintance that monthly, balance assets has developed 10 times faster for me than any of my accompany complex in any Top Tier Program. In The Coffee House Letter, Jay Kubassek argues that if you acquire an antecedent agency of $1000, it’s like you’re accepting paid on a years account of residuals. That’s true, if you alone calculation that one getting â€" but there’s something that’s getting larboard out in adage that: Because of the lower alpha up cost, it has been my acquaintance that I can sponsor 5-10 humans into my aggregation with the aforementioned bulk of business and accomplishment that it takes to sponsor one getting in Carbon Copy Pro. Also, about I’ll see that one out of 5 humans who become complex with me eventually go out and body a huge MLM downline, which gives me balance assets off of hundreds, or bags of added people. Absolutely artlessly â€" you can’t analyze balance assets from one getting to the balance assets from 100 people. Acumen #3: I Can Accomplish Up Foreground Money Anyway The actuality is, that the above allure to Carbon Copy Pro is that you can accomplish fast, huge, up foreground money. Well, if you apprentice how to bazaar yourself online (which is the approaching of the MLM profession), you can do that anyways afterwards you’ve developed a abounding account by business associate programs, seminars, business tools, and added advantageous advice to your list. I don’t charge an antecedent buy in amalgamation of $2-$20k to accomplish up foreground profits. My ambition in MLM is residual, acquiescent alcohol out of a attic money that comes in year afterwards year, ages afterwards ages with no accomplishment whatsoever already it’s established. However, getting able to acquire $50,000 or $100,000 in a weekend is nice, too. If you add up foreground money to the mix from strategies that you apprentice as you go along, you now accept the absolute business archetypal that can accept you earning seven abstracts year afterwards year afterwards year if you put in the time, effort, and activity to apprentice the strategies that will get you there. Brainstorm earning a balance assets of $50,000 per month, and afresh acquirements how to accomplish an added $250,000 from artefact creation, seminars, or â€" use your imagination. The possibilities are endless. Acumen #5: MLM Articles Rock One of the a lot of accepted complaints about MLM is that the articles are too expensive. Unfortunately, a lot of times this is true, as you can acquirement a agnate artefact locally for 60-70% beneath than through a lot of MLM companies. However, that getting said â€" the superior of MLM articles that I’ve purchased from assorted companies over the years has been unsurpassed, and it would be a disservice to our country to cease alms them to the public. From soaps that are so abounding bigger than Tide that you won’t accept until you try all the way through Pre Paid Legal casework and Claimed Development products, MLM articles accept been the a lot of competitive, amount arranged bolt I’ve purchased from anywhere, period. The actuality is â€" I would rather pay a little bit added and be using something that gets REAL RESULTS, which is what you get with a acceptable MLM company. If you wish to accomplish money with MLM, avoid all of the advertising about the newest, best thing. There are three things that you need, and three things only. If you adept these, you can address your own analysis in this profession. They are: 1. You charge to accept a KILLER MLM company, and stick with it already you do. (Stop alteration companies. Do your research, abject your accommodation on business (not emotion), and COMMIT to stick to one aggregation already you’ve decided. 2. You charge a PERSONALIZED arrangement that is accordant with avant-garde day business methods that will put your prospecting, presenting, and training on autopilot to chargeless up ashen time and get you added constant results. By far the BEST arrangement on the internet is the one we’ve developed on this website. 3. You charge to STAY FOCUSED on acceptable a adept at business techniques that get you the after-effects your searching for. 100% of your focus should be on one thing, which is architecture, last minute weekend breaks, a account of affairs that you can body a accord with, bazaar to, and breed into a aggregation over a aeon of time. There are a lot of business techniques, and your ambition is to acquisition one that works for you and STICK WITH IT until you are a adept at that one method, afresh apprentice something new. Look, we’ve talked about a LOT of things in this letter, but to summarize, I just accept a few things to say. Carbon Copy Pro is a abounding aggregation with a accurate business system, and if you’re complex with CCP, I animate you to abide in your business and become acknowledged at it. Don’t accede abutting an MLM aggregation until you’ve baffled CCP â€" but the aforementioned goes for all of you who are searching at MLM. Stick with it. This is a abounding industry, and don’t let some sales letter abstract you from the accuracy of this profession â€" that it is the greatest individual profession of all time, and that it can accord you time freedom, banking leverage, and claimed achievement above annihilation that you can imagine. Stop searching for affidavit why your MLM isn’t working, and alpha acquirements the abilities that you charge to apprentice to accomplish it START working. Accepting absent by account The Coffee House Letter, Ann Seig’s Materials, or even acceptable books like those produced by Randy Gage will NEVER accomplish you as abounding money as artlessly agreeable in acute marketing. If you begin this commodity helpful, let's brainwash the arrangement business accessible by administration it with our teams and the world. Accept an abounding journey.

David Wood's Carbon Copy Pro Review has been seen by thousands of entrepreneurs in the MLM profession. If you want to learn how to earn residual income that dwarfs Carbon Copy Pro, visit David Wood's MLM Training website now and you'll learn some tips that will set your business free.

Thanksgiving Travel

Author: Sean Carter

Source: download



Fun, frolic and excitement reaches its crescendo during the auspicious occasion of Thanksgiving. Traveling, party, feasting all increase manifold during this time with family, friends and relatives sharing the spirit of togetherness. It is one of the busiest time of the year after Christmas and New Year with sky ways jammed, roads snarled with traffic and trains filled to capacity. It's the time to pack one's bag and set out for a relaxed vacation to the most sought after, coveted travel destinations or simply unwind at some far off desolate place. Some adventurous spirits are even eager to experiment and venture out into some unconventional holiday destinations. As people tend to be busy during the rest of the year, this is the time when they often make plans to visit their native places to meet their loved ones or leave for new holiday destinations with their families.
With traveling scenario being quite conducive traveling no more poses to be a big issue. Airlines offer attractive discounts for those booking way in advance, hotels too offer rooms at affordable rates to court the public in this festive season. Many hotels are smart enough to cash in on this festival by including special programs catering to the varied interest of people belonging to different age groups, the idea behind it being appealing to the mass and not just one section of the population. In order to lure tourists, activities such as rock climbing, bowling, golf, and tours of nearby historic places of interest as well as lavish feasts comes complimentary with one's hotel bookings. Various tours and travel agencies have special travel packages encouraging more and more people to travel round the globe. For adults these vacations poses to be an escape from their daily drudgery, while for the children it is a short break to enjoy their holiday away from their usual routine study. Trekking seems to be a good idea for those adventurous souls who may be ready with their adventure gear and all set to hit the rocky mountains. One can also opt for a country getaway or a historic place may be not to brush up one's history lessons but to get a feel of the place as it was many years back. There are, last minute weekend breaks, also many cruises lined up offering heavy discounts to attract people who may have their heart fixed on the sea.
Let us sort out a list of places that one could perhaps make a tour of during this Thanksgiving, packed with fun and entertainment aplenty. For instance, the National Historic Landmark property, a famous resort at Bretton Woods in New Hampshire, has a harvest feast plus festive weekend with family turkey-trot, flag football, kids camp, along with a story-telling session with Santa, especially for the kids. You can also opt for the beautiful island resort in northeast Florida which has historic town and fort, nature tours and beautiful resorts that celebrate Thanksgiving in large scale. In fact another bewitching place, which is in fact a 1350 acres of land complete with beach, marshlands makes a perfect getaway during Thanksgiving. For instance, on Thanksgiving weekend, there is a Grand Buffet, Pumpkin Pie Eating contest, Just For Kids dinner party and much more exciting activities lined up. Again another splendid resort in Florida, located just two hours southwest of Orlando, organizes special programs for the occasion like the comedy shows under circus tents, Grand Buffet and a special show. The idea of booking a room at one of the most renowned hotel in West Virginia is also quite thrilling, as the hotel prides itself of having an absolutely traditional Thanksgiving feast like turkey and venison roast are served by the innkeepers in 18th century clothing.
If, for long your kids' requests have gone unheeded, then Thanksgiving is the best time to ensure that the fond wishes of these delicate souls are taken care of by planning a surprise trip to the fun-filled Disneyland and Walt Disney World. You can be assured of seeing a broad smile flash across their face, as they shake hands with their favorite cartoon characters. The beautiful decorations, special shows and parades performed in these Disney theme parks are surely going to leave children and adults in a state of wonderment. It's time you can pose to be different by opting out of the world famous Thanksgiving Day Parade, held in New York City and instead watch the "Orlando Christmas Parade" to be held in the town of Orlando on November 25th, 2006, which has off late become the largest nationally televised parade in the south-east.
This year you can fulfill you dream of paying a visit to New England, traditionally claimed as the land of the Pilgrims. This historic place has a host of interesting places to make a tour of. There is the Plymouth Rock commemorating the landing of Pilgrims, Pilgrim Monument, America's tallest granite structure, located in Provincetown at the tip of Cape Cod. You can also visit the history museum called Plymouth Plantation which remains open from 9.30 a.m. to 5 p.m. on Thanksgiving Day. You can also take a tour of the architectural structure May Flower II, which seems to be a mirror image of Pilgrim's original ship, now docked near Plymouth Rock. An archaic colonial inn, a 300 year old sea captain's mansion in Yarmouthport, Massachusetts, on Cape Cod offers a four-night Thanksgiving weekend package that is inclusive of an old-fashioned turkey dinner. Lincoln Park, a gaming operation in Lincoln, Rhode Island, hosts its annual Thanksgiving Breakfast Buffet on Thanksgiving Day with turkey served for breakfast.
To ensure that you have a hassle-free vacation, there are certain strategies you can follow which will help you to keep costs low as well as avoid all difficulty in finding the best travel deal. You can fly on off-peak days, meaning you can depart before or after peak dates or even on the holiday itself. Booking rooms in off-peak destinations can save you thousands as well as ensure a room at an upscale hotel without having to worry about accommodation. As a consequence, seaside resorts are a good place to look for great deals. This year you can plan a trip to the Caribbean, for winter is not the peak business time of the year there. If you for long had a secret wish of paying a visit to Europe, then this is the golden time to do so as November is the beginning of low season in much of Europe for Europeans don't celebrate Thanksgiving, thereby one can avail of best bargain with discounted airfares at your display. Places such as London, Paris, Amsterdam, Rome, Barcelona or Prague can be visited by having to purse out less money for the same trip which may cost you a fortune at the time of spring or summer.
Traveling and fun are synonymous to each other, so it's wise to fix a budget, plan your trip accordingly and make bookings way in advance to avoid all hassle of last minute arrangements. Booking is only a click away with Internet sites offering you a host of destinations and hotels to choose from. In short, Thanksgiving is the time to express gratitude for having time to spend quality time in the company of your dear ones and spread the feeling of warmth and cheer all around.
Sean Carter writes on holidays, Thanksgiving Day and world events. He also writes on family, relationships, Christmas, religion, love and friendship. He is a writer with special interest in ecard industry and writes for 123greetings.com. He is an active blogger at Thanksgiving Blog

The Devil's Triangle: My Experience

Author: Bill Knell

Source: free-articles



Florida is a state full of legends and mysteries, but no Florida mystery has attracted more attention over the years then The Bermuda Triangle. Do I believe? Well, my own experience makes me wonder.

Florida is a state full of legends and mysteries. The Fountain of Youth was sought after by Pounce de Leon when he arrived there, in what today is Saint Augustine, on April 2,1513. The Satan Tree which was said to drip sap that could kill a man was supposed to exist somewhere deep in Central Florida (it's probably in Disney World and there's a long line to see it!). The Skunk Ape, named for its obnoxious odor, is Florida's version of the Yeti or Sasquatch and has been sited throughout the State. But no Florida mystery has attracted more attention over the years then The Bermuda Triangle.


Known better to locals as The Devil's Triangle, it's a supposed triangular area covering thousands of miles where ships, planes and people simply vanish. Although researchers disagree about the actual dimensions of the area, most will say that the Triangle stretches from the east coast of Florida over to, last minute weekend breaks, Bermuda, down to Puerto Rico and back up to Florida again.


In all fairness, anyone that has ever taken in the sun on the Miami or Fort Lauderdale beaches knows how strange the weather in that area is. One minute it's sunny and warm, the next minute the wind kicks up and your being pelted with hard rain. It can be cloudy with rain pouring down on one side of a street, while the other is sunny and pleasant. It's possible and even likely that the odd weather conditions and sudden changes in temperature or conditions has contributed to more then a few ship and aircraft disasters. But there's more to the story then weird weather.


Missing ships, planes and people are a part of life and the price some have to pay for travel, but the Triangle has had more then it's share. No one thinks much about the numbers until some major disaster or odd disappearance happens. In all, over 1000 people have vanished without a trace during the last thirty years in the Triangle. Statistics vary on the numbers of ships and planes missing and never found, but it's easily in the hundreds.


The area came to the Government's attention in 1945. Flight 19 departed the Fort Lauderdale Naval Air Station on December 5, 1945. Fourteen men in five Avenger torpedo bombers were scheduled to practice daylight bombing in the Hen and Chicken Shoals, but appeared to have navigation problems. Radio transmissions intercepted by Lt. Robert Cox, a flight instructor, indicated the planes may have been headed in the wrong direction. Cox may have made things worse by giving one of the Flight 19 pilots directions based on where he thought they were, instead of their actual position.


By nightfall, the flight was out of communication with the Naval Air Station. Several rescue aircraft were sent out in response to the emergency. One was a Martin Mariner flying boat. With several redundant hulls designed for survival in the water, it was largely considered unsinkable. Despite this, the Mariner and it's crew vanished. Some believe it may have caught fire and ditched into the ocean. A ship's crew reported seeing an explosion or fire in the night sky near where the Mariner was to rendezvous with other rescue aircraft, but no trace of the Mariner or it's crew was ever found. Others say that what the ship hands probably saw were flares associated with the rescue effort.


Several ships also vanished while searching for Flight 19, but that's not the strangest part of the story. For days after the Avengers disappeared, Marines were dispatched in small groups to search Florida's east coast beaches for any debris or bodies from the missing flight or rescue crafts that were also presumed lost. A classified military report on the entire episode was leaked to the press years later and indicated that during the third day of the search, a group of ten marines combing the beach near Miami just vanished!


The Marines were never seen again. If a few had gone missing, one might attribute it to drowning or desertion, but it seems unlikely that all ten would just not be there anymore. And this isn't uncommon. More then a few people on pleasure boats have reported having a conversation with someone on the craft, turning away, then turning back to find them gone. As in the case of the famed Marty Celeste, a ship which vanished in 1872, both large vessels and pleasure boats have been found floating adrift in various parts of the Triangle with no crew on board.


Without signs of fire, disaster or mishap, passengers and crews just disappeared from sea worthy ships. It seems ludicrous that anyone would abandon a ship for no good reason in the middle of an ocean? Some attribute this to attempts at piracy, but the vessels were never found looted. Some carried expensive cargo, others were found with people's purses or wallets on board containing large amounts of cash. Salvage rights has been another proposed theory to explain the abandoned ships, but in many cases no one directly benefited from the discovery of these abandoned vessels.


While it's true that the story of Flight 19 has become serious convoluted and exaggerated over the years, we still have the missing aircraft, ships and people that had been a part of that training flight and the subsequent rescue effort. Every few years someone tries to find one or more of the missing ships or planes and claims a fantastic discovery.


In the early 1990's, UNSOLVED MYSTERIES made a big deal of someone finding one of the torpedo bombers on the ocean floor. The number painted on the body of the bomber even seemed to match that of one of the missing planes. But on closer examination, and much to their dismay, the serial number on the engine did not match any of those from Flight 19 and the supposed matching number of the plane was actually from another flight.


Torpedo Bombers weren't just used for training missions. By the end of World War II, they were obsolete aircraft and became targets themselves. There could be literally hundreds of torpedo bombers lying fairly intact on the bottom of the ocean in the Bermuda Triangle. Some were slightly damaged during shooting or bombing practices, while others were just allowed to sink if missed during training sessions, but none so far found have proven to be from Flight 19. It took a disaster of equal or greater magnitude to prove how strange the Triangle really is.


Despite warnings not to launch because of chilly conditions, the Space Shuttle Challenger took off from Kennedy Space Center on January 28, 1986 and exploded over the ocean. In an effort to find out what went wrong, a search for pieces of the shuttle was launched that may well have been the greatest military and government search effort ever conducted. After searching what amounted to ten thousand square miles of ocean bottom, they found all the bodies of the astronauts and most of the shuttle. In all this searching, not one aircraft or ship that had ever vanished mysteriously in the Triangle was located. Many known wrecks and a few unknown ones were found, but nothing else.


What is the Triangle? A giant sea sink hole? Time Warp? UFO base? Energy vortex? I don't have the answer to that question. Rather then speculate on theories or use any more space re-telling Triangle stories you've probably already read or heard about, I'll share my own Triangle experience with you in the hope that it may add to the truth, and not distract from it.


My first visit to Florida was in the Spring of 1966 when I was just ten years old. Talk of the Triangle was at a lull in those days. Although I had already been reading non-fiction books about the paranormal for about a year by that time, the topics were usually ghost or UFO related. None, that I can recall, had specifically mentioned Triangle events or disappearances. When I arrived in Fort Lauderdale with my parents for a two week vacation, I did so without any knowledge of the strangeness associated with the region.


We stayed in a Fort Lauderdale hotel, just across the street from the beach. The only strange thing that happened to me during the first few days of our vacation was waking up in the morning to find Spring Break college students passed out everywhere just outside of our efficiency suite. I mean they were just lying on the ground, sleeping in chairs and under the stairs. It was upsetting and a bit scary, but nothing compared to what I was about to deal with.


Near the end of our first week, my parents got a call from the front desk. The hotel was offering free Bahamas weekend trips to guests. The trip included two days and one night free at a hotel, plus a luxurious charter flight to and from the Islands. The object was to get people there for gambling. Although my folks weren't big on gambling, they thought the trip might be fun and made reservations for the last weekend of our vacation.


Too busy having fun in the hotel pool and at the beach, I didn't give the trip much thought until about a few days before the flight. I had always had a sort of sixth sense when it came to certain things. I would hear a song playing in my head before turning on the radio, then the song would be on the radio. The same with television. I would start thinking about a certain movie or a favorite episode of some TV series and it would be on when I started watching. It would be easy to through all that up to revolving music and TV schedules and even chance, but sometimes it's scary how right I could be about things.


The view from the balcony of the hotel was spectacular! It afforded a wide panorama of the Atlantic Ocean. Large and small ships could be seen traveling back and forth all day, while surfers gave it their best on small waves headed in towards the beach. But the early evening was my favorite time to look out over the water. Things quieted down and I found the sound of waves crashing against the shore to be soothing. But two days before the Bahamas weekend trip, I looked out at the ocean that evening and felt very troubled. The feeling grew stronger the next morning. Not wanting to upset my folks, I said nothing as they headed out to the beach. I stayed inside having had just a bit too much sun over the past week and a half.


I watched TV and enjoyed the air conditioning, while occasionally peeking out the front window to laugh at the college guys who were making complete fools of themselves down in the pool in an effort to pick up girls. I didn't look out toward the ocean. Despite these diversions, my thoughts always returned to the upcoming weekend trip. When I began to think about not going, I felt some peace. Chalk it up to the built in protective instinct that all children have, but there was no way I was going to take that trip.


After baking in the sun for a few hours in the morning, my parents came in for lunch. I wanted to speak right up, but decided to wait until after the meal. Then I told them. โ€œI don't want to go on that trip to the Bahamas.โ€ It was simple, direct and honest. My folks were shocked! It was unlike me to be so defiant. Even though they wondered why, I had no answers to offer. At ten years of age, it was tough to put feelings that you didn't understand into words.


Despite attempts to change my mind and an insistence that I was going, I assured my parents that nothing was going to get me on that plane. By the day of the trip, my folks gave up. Maybe they were afraid I would freak out during the flight or were just two exhausted from a vacation filled with activities to be bothered with the trip. Either way, they made me the fall guy claiming that I had ruined the family's one chance to see the Bahamas. Fortunately, my folks went out on Friday evening to a show in the hotel and I didn't have to hear about it all night. I stayed up late Friday watching old movies on TV and felt the best I had in days.


Although I was normally up with the sun, six oโ€˜clock came and went without me the next morning. My parents hadn't come in until after one thirty, so they wouldn't be getting up early that day either. The phone rang just around eight oโ€˜clock. I woke up, but couldn't drag myself out of bed fast enough to answer it. My father woke up and took the call. It was the front desk. There was a short conversation that I couldnโ€˜t hear, then my dad went back to bed.


Once I was awake, it was hard for me to go back to bed. After making a pit stop in the restroom, I headed for the TV. Our efficiency suite was divided enough to allow me to watch TV, close the door to the room where my parents were sleeping and not disturb them. I loved those Saturday morning superhero cartoons! The phone rang again around ten o'clock, but my father answered it again before I could. By eleven, both my parents were up. There seemed to be a long discussion going on, but I couldn't tell what was being said and just figured they were making plans for our departure on Monday morning.


Lunch was an unusually muted affair. No one really spoke except to lay out a few plans for the rest of the day. Clouds gathered throughout the afternoon, so we decided to spend it at the movies instead of the beach. Although I wanted to see a monster flick, we ended watching THE SINGING NUN. If there was a hell, I wanted the producer of that film to go there! After the movie, we stopped at a fast food place and brought some back to the efficiency. There still wasn't much conversation.


That evening I went to a small game room just off of the hotel lobby to play pinball and some other games of the period. There was a lot of activity in the lobby. Police came and went, and people were calling to ask about friends and relatives staying at the hotel. After about an hour of listening to the front desk conversations with one ear and hearing the bells and whistles of the pinball game with the other, I figured what had happened.


It seems that the charter plane carrying those who went on the weekend trip to the Bahamas had vanished! It carried passengers who were guests at a number of area hotels, including ours. About eight guests from our hotel had been aboard. I figured out later that the first early morning phone call to our room had been to see if we were in or had taken the flight, while the second was to find out if we knew any others that might have passed on the trip.


My parents were the type of people who were not up to speed with pop culture or anything out of the ordinary. To them, The Beatles were either bugs in our garage or a passing fad. Tom Jones was about as wild as it got for their taste. I had to buy any books about the paranormal with my own allowance money because they thought such material was junk. The first time that ROSEMARY'S BABY aired on TV, my folks wouldn't let me watch it and actually confiscated the small TV I had in my bedroom to be sure that I wouldn't. I was thirteen at the time! Given all that, I knew that the incident with the plane would just never get discussed, and it never did.


I still can't explain what happened or why I didn't want to get on that plane. When I think about it, I'm reminded of any number of stories I've heard about people obeying a sense of doom and missing a flight or not keeping an appointment, only to find it saved their lives. But that's the real mystery of The Devil's Triangle. Despite our best efforts to explain it all away with science, coincidence or a closer examination of the facts, the place keeps throwing things in our face that are a little stranger then our ability to fully understand them.

Busy Fish: Tips for Changing Your Day from Chaos to Calm

Author: Dr. Robert Eubanks

Source: articlecity.com



Syndicated columnist Dale Dauten recently wrote, One of lifes great joys that weve lost is that of the empty day, a day given over to quiet, to reading and contemplation. Our planners and PDAs give the illusion of importance and of being in control. A beautiful statement but what Dale doesnt acknowledge is that weve become such slaves to busyness and mental stimulation that spending a day given over to quite would drive most of us mad! It would be nothing short of a drug detox.

Any book on brain research will tell you that the brain will eventually create a tolerance to an increase in stimuli. Looking at the stimuli in our lives we find work, relationships, TV/media, music, kids, the list is almost endless. These are all good things and very important to our daily lives but the high level of stimuli has become status quo and the thought of quiet contemplation has been drowned in the mire of pure busyness.

Recently, I called my wife on my cell phone while driving in rush hour traffic with the radio blaring in the background., last minute weekend breaks, What was I thinking? I recently had high-speed DSL installed in my house because the three second wait between web pages was killing me!

Heres another fine example, last weekend I had some free time around the house and thought I was going to loose it! I had plenty of things I could do but had no interest in doing them and the necessities of the day were all taken care of. The nothingness nearly drove me to scrub the bathroom tiles!

Like an addict hitting bottom, I took the first step of recognizing and admitting that I had a problem. Then I thought back to my grad school training and began using some stress management techniques to ease my anxiety and slow down my mind.

Sitting comfortably I closed my eyes and began taking a few deep breaths. I progressively relaxed my body starting with my feet and working my way to the top of my head. This took all of five minutes and when I opened my eyes I felt a world of difference. This was the starting point of realizing the sacredness of silence, the importance of a calm spirit and they joy of a quite mind. Many great thinkers have had their most profound moments in times of silence and solitude. Ever hear of the bathroom break epiphany?

Unlike many of the great minds of years past, we live in an information age that moves at a different pace but we do have a choice as to the pace that we will live our lives. By creating time to give over to quiet, to contemplation and to a calm mind we can not only begin reaping the numerous benefits touted by all the health and medical journals about reducing stress, but we will also be creating time to truly be in control of our lives so that the rest of our time we can give ourselves to our day rather than be swept away in the current of busyness.

Heres a few links for additional information on stress management techniques: http://www.wholeperson.com/wpa/tr/gig/imagery.htm, http://www.holistic-online.com/stress/stress_imagery.htm.

ฉ 2004 by Dr. Robert A. Eubanks

Article URL: http://www.bridgetosolutions.com/pages/7/index.htm

Terms of use: This article may be published electronically or in print, as long as the byline at the end of the article is included without alteration.

The Peanut Butter and Jelly Paradox (PB&JP)

Author: Scott McDuffee

Source: download



I started keeping a fishing calendar this past year. My thinking was that I would somehow get to fish more. I was applying the business proverb of "that which gets measured gets done". Apparently this doesn't work as well on the home front. Actually, MOST of the leadership tactics I bring home from work become useless when they pass between my lot lines. Kind of a Bermuda Triangle of management principles I'd say. I'll share more on this once I fully understand the phenomenon. In the meantime, I've learned it's best to just go with the flow most of the time and try not to get underfoot of the wonderful women in my life.
Sometimes the vehicle we call life can drive pretty fast and we're not necessarily at the wheel. Although I love that my daughters stay busy, it does make me ponder what the heck empty nesters do with their time. The endless stream of sleepovers, homework projects, ball games, and the like - easily displace the time that "coulda" been spent on a stream of a different sort. It's "all good" though. I am happy they are busy well-adjusted kids that basically stay out of trouble. However, it sure is nice to have some "alone time" once in awhile to slow the pace.
Friday Evening
Every once in a while though, I get a gift of time. Yesterday I found out that the softball tournament this weekend was somehow going to go on without the Stampede, my youngest daughter's team. As if they didn't spend enough time together every previous weekend, they decided to do a movie day with the whole team. Great! Have at it. Just give me my free kitchen pass and I'm outa here. It's the middle of July. Darn hot in my part of the country, but I bet I can find a coldwater tailrace with a few leftover stockers in it even in these dog days. Maybe four hours drive, at best, but it'd be worth it.
I mentioned it to the boss. When she said, "just go", she sort of looked at me funny. So, apparently the vote (or veto) is still out on this one. I am smart enough to know actions-speak-louder-than-words and did not confuse her yes with a Yes - more negotiations to resume in the morning. Hmm, it'd probably be good to leverage some other activity that she is interested in. I may have to get out the massage table again. Worked for my last fishing trip - though my hands were too tired to cast. Oh, the sacrifices I whilst make for ye li'l trout. Hmm, maybe if she comes up with independent plans of her own for Saturday night, then I could throw the tent in the jeep and head for the mountains.
Sounds like a beer commercial doesn't it. Well, shoot, I'm just hopeless enough of a romantic to believe there SHOULD be moments that are beer-commercial-ish. Maybe not with the athletes and bikini girls, but at the very least something more noble than the day-to-day grind of improving the widget making processes at work. I guess I'm searching for some adventure, something that forces one to say, "It don't get no better'n this."
Saturday Morning
Didn't quite get up as early as I'd thought. As soon as was reasonably appropriate (which is frankly a stab in the dark), I introduced the topic of fishing again but was quickly reminded of the current state of my yard. She was right. The lawn was turning into a jungle - a product of our busy schedules and the same distractions that keep me from trout fishing. Mowing, edging, weeding, pruning, weed-wacking, pool cleaning, dog doo-doo shoveling, and a bunch of sweating later, I was ready to go fishing. Too late in the afternoon though for a reasonable trip to the mountains - but when life gives you lemons… make Peanut Butter and Jelly sandwiches. Oh yeah, I'll explain this later.
I threw the tent, bedroll, sleeping bag, cotton sheet, cooler, and a couple of fly rods in the back seat. I grabbed the necessary paper products as well as a lighter. A few trips to the back of the jeep with armloads of logs completed the preparation. I was getting away. Not far away, but Away. Oops, almost forgot some flies, my vest, some sports sandals, and the little neoprene booties I wear for wet wading; oh yeah, bug dope and polarized glasses. I guess it wasn't as simple as I had thought. I hope that is everything. I can't help the sinking sensation I get every time I go camping - that I am leaving the key ingredient behind. Mental checklist time - yep, got everything. Okay, Away.
This trip I was trying to keep as simple as absolutely possible. Often though camping can be about the food. In fact, my wife is an incredible camp chef who works marvels with aluminum foil packets and hobo pie makers. She puts the George Foreman grill to shame or even the fancy Fire-and-Ice contraption that cools and cooks that my buddy Bruce (the James Bond of camping) uses. Camping with my wife Dawn is truly a culinary experience. Admittedly, I like to dabble in campfire cuisine as well. But, again, this trip was not about the food. I just need to stop to get soda, ice, beef jerky, shelled peanuts, and a couple of cigars and I will be whole. You see, there exists a phenomenon I call the Peanut Butter and Jelly Paradox. Henceforth described as PB&JP. According the PB&JP, EVERYTHING tastes incredible after a day in the outdoors, particularly if it is made AND consumed in the outdoors. If you were out wranglin' doggies for a long day - shoe leather would taste like steak. If you were out in the woods hunting from daylight to early afternoon - crackers and cheese would make your mouth water like cr่me bruele.
My family discovered the PB&JP a few years ago while on Spring Break. We were spending a day at a Gulf beach frolicking in the surf and catching some rays. Being so engaged in our outdoor activities, we were not cognizant of our growing hunger until late in the afternoon. All we had in the little gutbucket was a few peanut butter & jelly sandwiches; it was the only food within a mile. You can't possibly imagine the delectable balance of sweet and nutty, squooshy and crunchy? Try to visualize: moist bread with tender crusts that melt in your mouth, peanut butter that sticks to the roof of your mouth, and slippery jelly that glides over your tongue and past your tonsils. PB&J is a gourmand's dream in the outdoors! PB&J is as good in the great outdoors as prime rib is in the artificial indoors. There you have it - the PB&J Paradox.
So, back to my trip - aligned with this paradox I knew I couldn't go wrong with the simplicity of shelled peanuts and beef-jerky. Could I? I smiled as I rolled out of the drive. I'm "off like a herd of turtles" - a phrase an old friend repeated ad nauseam. My intended destination was a local lake probably only twenty minutes away. There were primitive sites there with not much more than a fire ring and a table. No electrical or fancy slabs with hookups - perfect for a rustic camper from the old school like me. On the way through the hilly country, I noticed many of the tributary creeks were high. It had been a wet summer in North Texas.
My plan included fishing Bear Creek once I had set up camp. But as I drove to the campground I crossed the bridge over Bear Creak and discovered that the normally sparse clear water - filled to the rim with bream - was actually too deep to wade. Flooded. Shoot, I thought; I'll have to find a new place to fish. First I better set up camp.
I found the perfect camping spot high on a point overlooking Lake Benbrook in two different directions. A nice breeze came steadily off the water; I figured this would be good to keep the bugs at bay. Great spot to pitch a tent also. It was perfect except the previous campers had left quite a mess. Trash was all over the site and partially burned logs had spilled over the edge of the fire ring. It looked like whomever just left needed a double dose of the golden rule. I began to clean it up. I do touch a lot of critters and things in the great outdoors that some people might find disturbing, but for me, nothing was as disgusting as touching the leftover food trash of strangers. Well, I guess it's not in the cards for me to ever bus tables - good. I threw all their anthropological remnants into the fire pit. I planned to burn it all with my campfire late that evening.
There must have been some embers still aglow in the pit. The trash burst into flames. Well, I guess I'll roll with this. I threw a couple of logs on the fire and they promptly started with the help of the wind. I can fish tomorrow; I've got a fire to watch now. As I set up my tent, I chalked up another lesson the hard way. Okay, somewhere in the little dome tent manual I'm sure that it says to pound in the stakes first before erecting. Right, I'm not big on directions. Just after getting the poles into the bottom pins, the tent did a convincing impression of tumbleweed. I caught it after the fourth full rotation as it was headed in the general direction of the boat launch. Talking to it nicely, I coaxed it back to its intended resting-place.
Although I wasn't fishing as I intended, it was a good night at camp. In a pavilion nearby, there was quite a family picnic going on. Somebody's talented uncle brought along a guitar and a healthy desire to teach children and teens how to sing along with fifties songs and old country favorites. I must say it was heavenly to listen as I watched the fire dance. Interrupted more than occasionally by noisy boat launchings and the personal watercrafts horse-playing in the cove, this music was simply refreshing. I can stare endlessly into a fire with nothing but the night sounds of the woods; so this welcomed accompaniment was, well, music to my ears. Peanut shells glowed as I shucked and chucked them in the fire. The jerky tasted like… well, suffice it to say - the PB&JP was at work.
I sat and read a U.S. history book. I was taking an on-line class so there was a practical reason for cracking the book. However, it really was cool to read it THERE. I was studying about the nasty things the new Americans were doing to the Cherokees on the Trail of Tears, and the thousands killed en route to Oklahoma (Indian Territory back then.). Somehow this all seemed more meaningful sitting fireside looking over water and some semblance of nature. Yes, I'm a geek like that.
When the fire settled down enough to kick apart and then perish, I headed into the tent. I read a bit more history by flashlight. This reminded me of sneaky reading after "lights out" when I was a kid. Funny how we never actually grow-up. It didn't take long to start to nodding-off. I threw my glasses in my baseball cap, turned off the flashlight, and rested my head on the makeshift pillow - a sweatshirt. See I knew I forgot something.
Sunday Morning
I woke to church bells echoing across the lake. At first I thought it was a cell phone. It seems that in everyday life no matter what you are doing - incessant cell phones ringing and chiming are inescapable. I reminded myself that I was not within a hundred yards of another human, then the church bell theory proved more plausible. I better get going. I always wake up with a pep-to-my-step when I'm camping. Betrayed often by my stiff back, I like to have an action bias. After all, there are fish to be caught and adventures to be had. Left over beef jerky for breakfast, a diet coke from the cold water in the cooler - though the ice was long gone - added to my building energy. I had all the fishing gear aligned in the front seat ready to assemble on arrival. Then rallying a quick tent tear down and chucking everything else in the back seat, I took off down the road.
Headed to the Trinity River below the dam of Lake Benbrook, I still didn't know if it would be fishable. The tributaries were high, but maybe they weren't releasing much below the dam. After all, the dams were for flood control, right? As luck would have it, the Trinity was perfect. Sunlight cast through the mammoth old-growth oaks leaving shadows on the edges for bream to hide. The water was only slightly more stained from the rain and barely above normal level. The fish were looking up. The poppers drifted well. Fish were, last minute weekend breaks, aggressive and often visible for the take. Experimenting with woolly buggers also brought attacks by fish near beds and grassy islands. In the shadow of logs, hid the big'uns. If I could get perpendicular to them and cast just upstream, I could strip it about six inches in front of their nose for an exciting strike and fight. My three-weight labored against these saucer-sized brutes. I caught fish until I was too hungry to stand in the river any longer. Maybe fifty fish or more came to my hand and were released unharmed in the extended morning.
Wonderful time standing in the water - being a part of something wild. Maybe the Peanut Butter and Jelly Paradox doesn't just apply to food. Not only does Peanut Butter and Jelly sometimes taste like Prime Rib. But sometimes rolling hills are as good as rocky mountains, local run-off creeks are as pretty as alpine streams, and biting bluegills are as exciting as finicky trout. There you have it - the Peanut Butter and Jelly Paradox in action. And since my girls are going to be grown up before I know it - I'll take the little time I get, and enjoy the peanut butter and jelly.
Scott is a lead editor and contributor to SouthwestSportsman.com, a website dedicated to the enjoyment of the great American outdoors.

15 Steps to Grow Thin

Author: Yana Mikheeva

Source: articleage.com



Surely, spring is a wonderful season. Everything awakes from winter sleepiness, long-awaited sun finally appears and we want singing, dancing, falling in love and flying. Only those, whose excess kilograms prevent them from flying, can argue this. Some of us even cannot take off, not to mention flying.
A well-known picture: opening a window to first spring sun beams, you rush to try on that striking dress, which was an occasion for many dates last summer. After 5-minute glance in the mirror (as a rule, surprised one), you close (and curtain off windows), put dress back in a wardrobe, and it starts seeming to you that it would be better if spring does not come at all. What should you do now?! Take a deep breathe, calm down and reckon although to 15.
1. Keep a food diary
Write down everything you eat during a week. You may be absolutely unaware how many useless calories you consume, until you start paying careful attention to them. In general, a diary is the best way to follow successful passing of planned program. So keep on writing, until you feel confidently on your new life road.
2. Analyze
Think, which of your food habits impede you, and change them. Moreover, think what they may be caused by. Very often people hide their real problems behind food. What makes you reach for the second portion of this divine cheese-cake? Boring work, captious boss, apartment that failed to wait till its lucky hour of repair, boyfriend, showing little attention that is so necessary in spring for you? Find other work, repaint walls of drawing-room in orange, change boyfriend! Finally, spring is time for changing not only in centimeters!
3. Get rid of self-pity
Beforehand, so that this damned pity could not interfere you further. And it is even better to set it on other channel. Necessary one. The thing that makes you fat, - is not a bar of chocolate, which you decided to spoil yourself with, when He did not call you again. And even not half of cake, which you and your friend celebrated the fact that He called at last with. These are your food habits. You need to change them not only to become slender and energetic, but also keep this state. Change for ever. You sorrow for yourself while refusing from chocolate or vanilla ice-cream? Think! Does not such a good girl like you deserve surrounding men's wolf whistles? Think better. Motivation is very important. Here you need to determine what is important right now for you. Any, even the most unusual variants, will suit (come to your junior sister's school party unnoticed and have great fun there; put on that breath-taking short skirt, which you have been dreaming of for the second season already; drive him crazy with a stunning strip-tease). How many unique life opportunities go by!
4. Keep informed
"Keeping informed - means being on top of issues", - one of popular slogans says. Grow thin sensibly! Quit relying on numerous experts' opinions, telling you what, when and with what to eat.
Learn the way your organism works, what it needs, and learn providing it with all necessary things. It will repay your kindness with a flat belly, couple of slender legs and a sea of energy. Of course, you need time to learn orienting in the sea of calories, centimeters, physical trainings and hypoglycemic indexes. And you want to be slender right now already. So, add to your armoury basic knowledge:
- Everything you eat can be conditionally divided into proteins, fats and carbohydrates (according to prevalence of first, second or third in them, all three components in pure form are contained only in artificially created products). To imagine which your daily ration should be, draw a triangle on a sheet of paper and call its angles like 3 elements of nutrition. Write down 60-65% for carbohydrates, 30-35% for proteins and 10-15% for fats. Now you have only to read labels on products carefully.
- We all know something about calories. These are some obscure terms, with help of which we value products and divide them into good and bad. In fact, a calorie (to be more exact, kilocalorie) - is an energy, which you need to spend to heat 1 kg (liter) of water on 1ฐC.
To get rid of 1 kg of fat, you need to burn about 7000 kilocalorie, correspondingly, from 10 kg (or how many you wish) - about 70000, what is equal to energy, spent on walking of 1700 km. Not counting snacks and rest while trip.
So forget about ideas of strict restriction of your ration's calorie content - in fact, what you need is to stick to a norm of 1500-1800 kilocalories a day to train off and about 2000 kilocalories to keep it.
- Sugar, products of fine flour (favorite cakes, pies and patties), of course, are very tasty. But, regardless of the fact that they are quite different, processes they cause set going similar mechanisms in your organism. Their essence is in change of acid-base medium of bowels, and as a result you will want to eat these products more and more often. As a result, you will receive excess calories on your diet's counter and horror of excess kilograms on all - alas! - conceivable places.
Restrict consumption of these products and already in two weeks you will see noticeable (others will also see them!) results.
- Stomach is an organ of your body, which you set up merciless experiments on, filling it with food, not always so wholesome. In fact, a poor one needs not so much - a piece of wholesome food each 4 hours. This means you should eat at least 3 (and ideally 5-6) times a day. Longer periods organism will treat like hunger and save everything you ate after such break in store.
Of course, you do want to put in this mini right this weekend. And what can be better than treating yourself with some ultra-fashionable thing from new spring collection of your favorite designer! Images that occur to you are so tempting, that you are ready to go without food for weeks, to reach your goal as soon as possible. Moreover, you always can excuse shadows under your eyes and weakness with spring beriberi.
- Be careful! Loss of more than 0,5-1 kg a week will definitely take place at the expense of soft tissue. Its weight will be restored right after you finish strict diet (owing to fat, as it is much easier for your organism to gain it, than build up muscles); and, secondly, it is rather sad to lose it! As it helps you burning calories and makes your body beautiful and neat. So do not set yourself unrealizable goals as an object. A result, which you go to slowly, but confidently, will be most stable.
5. Form a plan of actions
Take a sheet of paper. Look at it. It is absolutely white, is not it? Imagine that this sheet of paper personifies your food habits. You will write down on it everything you think to be necessary. And will erase things that disturbed you before. No unnecessary things.
Divide it at least in 3 columns (if you are brave enough, you can divide it in 5-6, if you are not frightened at it - for some reason, last minute weekend breaks, such quantity of meals seems to be tremendously big for those who want to train off). Write down approximate time (or time interval) of meals in these columns. Thinking over all possible situations (restaurant temptation with your loved one, lunch at your mother's place, Friday kickbacks with your friends), compose variants of what and in which quantity you can allow eating to yourself.
6. Count
Check how many calories food you eat contains. In the end of each day look in your diary and sum up figures. If you manage to keep within necessary sum, compliment yourself and go to paragraph 7. If no, think about a reason of failure and try to refrain from repetition of this situation in future. For example, if a hungry day in your office preceded too abundant supper at home, which you cannot forgive yourself, take something on work with you tomorrow. You really can control your nutrition!
7. Play
Parting with bad habits is a difficult matter. So present gifts for yourself! For each day you lived the right way, each reached goal, each correct thought, definitely! Invent gifts beforehand, and do not give up until you get what you want.
8. Move
Although somehow! Success of your diet, regardless of how ideally it may be considered, depends 30% on your activity during a day. As Henry Ford said, "you can choose a car of any color under the condition it is black". Find sport to your liking, walk, make more sex, whatever, but m-o-v-e!
9. Take measurements
Once a week, since morning, weigh yourself and measure sizes of breast, waist and hips. Do not hung up exceptionally on weight indices - you may look absolutely different, having the same weight. And you also can have smaller size, than earlier, while bigger weight. This is explained by the fact that muscle bulk weighs more, than fat, and reserves less space.
10. Follow speed
Your organism needs at least 20 minutes to realize a happy fact of eating. So take your time. Eat more slowly, and if you cannot, then switch to, say, kisses with your boyfriend. Finally, he should help you too!
11. Size is important
Follow your portions. Less is more. As for size of plates: even if you reduce volume of what your usual dinners, breakfasts and suppers consist of, at least on one third, without changing anything else, all the same you will start growing thin.
12. Drink
Yes, indeed. Those boring 8 glasses of water a day. Water is your #1 helper in a difficult matter of getting rid of excess centimeters. It will provide a feeling of satiety between meals, inspire you and clear organism from fat cells' decay products (you have made up your mind on this, eh?). And they have not begun issue water in pills yet.
By the way, you can also start singing, not only drinking. With a view to cheer yourself up. Moreover, it is very good for strengthening of abdominal muscles.
13. Do not try to do everything at once.
This will only bring you to unnecessary disappointments. Your organism needs time to learn living a new way. Look closely at your plan and mark the most important, to your opinion, changes - those, which you will start with. When things you wrote down on a paper become a habit for you, put a new goal for yourself. Without forgetting about paragraph 7, naturally.
Moreover, spoil yourself with your favorite unhealthy food in tiny amounts. This way you will not get a feeling that you deprive yourself of best and most pleasant in this life. You know, food is also one of the greatest life pleasures. Have not you forgotten about it yet?
14. Imagine
Every day think of that wonderful summer (year, life) waiting for you in future. Remember in details how you have been living before composing your program, and imagine a new life - with a new yourself. Thins about all details carefully: what you eat for breakfast, what you wear, how other people react on you. Do this exercise every day, and this will significantly increase your chances for success.
15. Love!
Yourself, every cell and curve of your body. Look at yourself in the mirror more often (and without fear!). Think, what your body does for you every day, and thank it for this. Who else loves you so much?
If being absolutely frank, there is one more step. Probably, the most important. Believe in yourself! You will surely manage to do everything! Forget about past failures to grow thin. You just did not know a lot and therefore made mistakes. Don't blame yourself. Knowledge on correct nutrition is not inborn. Remember all your achievements in life - you know, way to them was not easy, eh? Everything is possible. And for a human that has a goal, there are no obstacles. And soon you'll nevertheless put on that breath-taking skirt. In fact, not for long. Soon you will have to put it off. You haven't changed your mind as for strip-tease, eh?
Yana Mikheeva is the creator of the WomansPassions site for women and about women at http://www.womanspassions.com, it is an on-line resource for women and about women. Here you can find articles on various subjects, such as: diets, receipts, health, cellulite, figure, aromatherapy, wholesome food, psychology of relationships, pregnancy, parenting, fashion and many others.
She also has a blog for women at http://www.womanspassions.com/blog/

How to Make 2009 Your Best Year Ever

Author: Andrew Rondeau

Source: ezinearticles.com



Over the last weekend, my wife and I finished all our Christmas present shopping (and we wrapped it!). Now we simply have to give the presents.

We finish all our Christmas shopping nice and early every year.

The closer and closer it gets to Christmas the shops get busier and busier - and we hate that.

We can relax now and what I like to do during December while others are fighting their way through the shopping crowds is to plan next year's activities.

Here I am not referring to those great big projects...these are little activities than can make a huge difference to your life and enjoyment.

Each year I want to improve on the last.

So I'm gonna make 2009 my best ever...what about you?

Here are some thoughts on how to make 2009 Your Best Year Ever...

Go on a date with your other half. My wife and I have been married for almost 25 years and I still ask her out on dates. Can be simply a pizza in the local restaurant...but it's fun. My wife and I try and get out at least once a week.Get in shape. I'm not saying join a gym or start jogging. Just do a little more exercise. Maybe walk to the local shops instead of getting the car. Use the stairs instead of the lift. Along with more exercise, eat healthier. Eat only one biscuit instead of three. Eat cakes only at the weekends. Try some simple small steps.Make contact with an old friend. How many 'friends' have you lost touch with? Too many. I know I have. Take 30 minutes out of just one of your days each month and contact an old friend - maybe by email or Facebook.Change your journey to work. You'll be off autopilot which means you'll get new ideas. Taking a different route makes your, last minute weekend breaks, brain work differently.Your first week back at work after the Christmas break, get to work 30 minutes earlier and leave 30 minutes later. Use this extra hour to knock one big thing off your to-do list. Knocking things of your to-do list will reduce your stress levels, help you sleep and at the end of the week while going home, start planning how you'll spend the pay rise you get!Only list the things you are really going to do and let go of the things you keep saying you are going to do. How many years have you said you are going to do something and never have? Write a book, learn a new language, start drama classes or learn to draw. If over the last few years you keep saying these things and you never start, you never will or will this be the year? If not, let them go and only list things your will do.Plan your holidays. What holidays will you be enjoying in 2010 and 2011. Think about them now, plan them, and book them. Have something to look forward to.Change the TV channel. Start watching some of the History or Discovery channels or dare I say it...watch less TV than you did in 2008 and complete some of the other activities listed here.Never skip breakfast again.Update your resume. Even if you are not looking for a job. You never know when you are going to need it. Plus by updating it as you go, you remember all your achievements.Re-arrange your furniture. Great therapy and gives a new perspective in the room you live.Start your own business or shut-up about it. Will 2009 be your year of starting your own business or will you just talk about it (like you have for the past 5 years). It's your choice but please don't just talk about it.Change your aftershave or perfume. Still wearing that same old smell? Get a new one, surprise the other half!Clear your desk of rubbish. Either file all the paperwork or 'bin it'. Get a simple 'in', 'out', 'reading' tray. They do work. Tell everyone about your new 'clear desk' process. Having a clear desk can save you hours and be so invigorating.Get your kids into exercise. I'm not talking about going down the gym or start jogging. But go swimming with them. Have a family bike-ride. Encourage them to join a local sports activity club. Take them and stay and watch them - don't just take them, dump them and use it as a cr?che while you go shopping.Make dinner for your partner. Leave the office early, get all the ingredients and cook!Re-read a book you read 10 years ago. You just never know what you might find.Do some voluntary work. You'll be helping others and it is one of the best ways to find new contacts.Organise a 'mans' or 'girls' night out with 6 of your best friends. Have a good old gossip. You'll love it.Introduce a new work habit. Talk to your customers everyday. Managers, employees who talk to customers have the advantage over those that don't. Find out what their issues and needs are. Then, even better, be a customer. Experience what it is like to buy your business's product - you may be surprised.Talk to someone you don't know. I do this all the time! Making conversation with someone next to you in a queue will make you feel good.Pat yourself on the back. List all your achievements (can be used to update your resume as well). This will help inform you what areas you excel in and allow you to feel great about knowing what your strengths are.So there we are. A number of simple activities you can easily use to make your 2009 even better than 2008.

Which ones will you use?

What can you add?

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